Our Classes

Inferno HIIT

Look, this one's not for the faint-hearted. We're talking explosive movements, zero rest, and sweat puddles you'll need a mop for. But that's where the magic happens - you'll build endurance, torch calories, and find out what you're really made of.

• Metabolic conditioning
• Bodyweight & loaded movements
• All fitness levels welcome

Combat Fury

There's something primal about throwing punches and kicks. We'll teach you proper technique so you're not just flailing around - you'll actually learn how to move like a fighter. Plus, smashing pads is honestly the best stress relief you'll ever find.

• Boxing & kickboxing combos
• Pad work & bag drills
• Footwork & defense

Iron Temple

This is where you'll build serious strength - the kind that changes everything. We focus on the big lifts: snatches, cleans, squats, deadlifts. Derek won't let you get away with sloppy form, but he'll get you lifting weights you never thought possible.

• Olympic lifts & compound movements
• Progressive overload training
• Form-focused instruction

Forge & Fire

Our signature class and honestly, it's what we're known for. Every workout is different - kettlebells, barbells, sleds, ropes, you name it. We're building functional strength that actually matters outside the gym, not just mirror muscles.

• Varied daily programming
• Multi-modal training
• Scalable for all levels

Strike Zone

For those who've got the basics down and want to level up. Tony's been coaching fighters for 15 years and he'll push your technique to the next level. We're talking advanced combos, sparring drills, and the kind of intensity that separates casual from committed.

• Advanced striking combinations
• Partner drills & light sparring
• Fight-specific conditioning

Power Hour

Weekend warriors, this one's for you. We slow it down a bit and really focus on building raw strength. Less cardio, more iron. Mike's got a knack for finding those weak spots and making them your strongest assets.

• Powerlifting focus: squat, bench, deadlift
• Accessory work
• Personal record tracking

Recovery & Flow

Yeah, we know - stretching isn't exactly thrilling. But if you're beating yourself up in our other classes, you need this. Lisa makes mobility work actually interesting, and you'll leave feeling like you've got a new body. Trust us, your future self will thank you.

• Dynamic stretching & mobility
• Foam rolling techniques
• Injury prevention focus

Blaze Bootcamp

5AM might sound brutal, but there's a special crew that shows up for this one. Amanda keeps the energy high even when it's dark outside. You'll do circuits, partner work, and whatever else she dreams up. Best part? You're done before most people hit snooze.